The International E-magazine on Adolescent Health (e.g.feb.2014). | Page 4

Acne Taking care of the skin during adolescence may be rough for many people, but after reading these next guidelines you will have a better idea of what you’re facing. The most common skin problem in adolescents is acne, which stands for a disorder in the skin caused by inflammation of glands and hair follicles. Normally this type of disorder happens on the face. It is very important that we take care of this due that it can leave scars and ugly marks if it is not treated. There can be many causes for acne for example, the amount of oil in your face, heredity, hormones, the things you eat, etc… but it is very important to take precautions . When we eat food, we normally process it but in some cases waste is not eliminated and it may go to your skin causing acne to remove it. Hormones may help produce acne, thanks that you’re going through changes in your body (adolescence) you may as a consequence also have changes in your skin, especially in your face. Heredity may be another factor, if you come from a family where your parents, grandparents and uncles had skin problems when they were passing through adolescence there is a probability that you may to. It is in your genes and you can’t change that. Another factor may be amount of oil that is in our skin, it may produce pimples and breakouts. To fight or to prevent acne there are some tips that you may follow given by dermatologists, these are some examples; drink water, it helps to aid in the digestion and in the absorption of food. Wash your face several times a day with soap to remove oil and dead skin cells. Stop touching your face with your hands, they contains germs that may affect your skin. These factors may also help treat the clogging of the skin. When you buy an acne treatment and you look at the labels, most of them have an ingredient named Salicylic, which is also known as keratolytics that helps to make softer the epidermis. These types of medicaments may help you but it all depends on what type of skin you have. Other medicaments may also work thanks to the type of skin that you have. Mostly adolescents could have skin problems since puberty but what not all people know that there could be lots of treatments for you skin for you could prevents does types of problems. Like applying medical creams or by using a medical soaps, but one thing that everybody should remember is that most people what that they get results fast but they should at least consider that the effect would be know in three or four months. Also as we already mention that by doing exercise would be faster to remove acne if you follow this instructions every time you make exercise carry a small towel to remove all type of oil or sweat that you make when you are exercising and after you finish take a shower for you could have remove all the sweat because if you have