The Hypothyroidism Exercise Revolution PDF EBook Free Download The Hypothyroidism Exercise Revolution PDF EBook F | Page 55

7 Simple Solutions to Hypothyroidism
Regardless of what the medical community wants you to believe, there’s never one
solution to any health problem. If it were as simple as taking one supplement or even
medication to solve your problem, then I think that most health problems would be
eliminated by now. The sad truth is that most common health problems continue to rise
regardless.
And hypothyroidism is no different.
There are many different factors that affect the health of your thyroid. Even though your
hypothyroidism might have been caused by one initial problem (which is rare), that one
initial problem quickly creates a domino effect. Before you know it, you could be dealing
with a number of problems that all need to be fixed in order to heal your thyroid.
For example, let’s say that your diet is poor and you’re not supplying your liver with the
necessary nutrients to convert your thyroid hormone into its active form. This will directly
make you hypothyroid because your body is not converting the thyroid hormone into the
form that your cells can use.
When your liver doesn’t get the necessary nutrients that it needs, it also becomes
sluggish or congested and doesn’t work properly. One of the important roles of the liver
is to break down the hormones that need to be excreted from your body, such as
estrogen. If your body can’t get rid of estrogen then it accumulates and it’s very well
known that excessive estrogen is a major cause of hypothyroidism.
8