The Hypothyroidism Exercise Revolution PDF EBook Free Download The Hypothyroidism Exercise Revolution PDF EBook F | Page 31

Looking at these various other hormone levels in the blood is the equivalent of taking a
water sample from your kinked garden hose and analyzing the quality of the water. You
can analyze that water all you want but it’s still not telling you if you’re getting any of that
water (thyroid hormone) into your bucket (cells).
There are a number of physiological and dietary factors that can block thyroid hormone
from actually being used by your cells. Thyroid hormone can be blocked in your
bloodstream and it can even be blocked at the cell receptors themselves.
Aside from the fact that additional blood testing doesn’t give you the most important
piece of the puzzle that you need to know, it’s also quite expensive and oftentimes
deemed unnecessary under medical insurance standards. That’s why so many patients
end up having to pay hundreds or thousands of dollars out of pocket for these labs and
still continue to get nowhere with the inadequate medical treatment available today.
3. Monitoring Your Temperature and Pulse
The idea of monitoring temperature as an indicator of thyroid function is not a new
concept. It has been effectively used for more sixty years and proven to be one of the
most accurate indicators of hypothyroidism, even today.
As mentioned previously, one of the biggest issues with relying on blood testing,
whether it be for TSH, various other thyroid hormones, or otherwise, is that while those
tests can give you insight into some of the various issues that can be disrupting your
thyroid function, they fail to answer the most important question of whether or not your
cells are able to get and utilize adequate thyroid hormone.
While it doesn’t give you all of the pieces of the puzzle, simply monitoring your
temperature and pulse can effectively give you the most important piece.
Your thyroid is directly responsible for controlling your metabolic rate, or the rate at
which your cells produce energy. When thyroid function is good, your cells are able to
utilize thyroid hormone effectively and
maintain a temperature of 98.6°F (37°C)
throughout the day. When you become
hypothyroid and your cells are NOT able to
utilize thyroid hormone properly, then your
temperature will generally run lower.
By monitoring your temperature and pulse,
you are effectively able to measure exactly
how much water (thyroid hormone) you are getting into your bucket (cells).
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