Coffee is actually very healthy.
It is loaded with antioxidants and beneficial nutrients that can improve your health.Studies show that coffee drinkers have a much lower risk of several serious diseases.
If you are having trouble getting your daily fitness workout in the morning, coffee can help.Caffeine can increase adrenaline levels and release fatty acids from the fat tissues. It also leads to significant improvements in physical performance.
If you worry about losing your memory when you get older, don't because coffee drinkers have a much lower risk of getting Alzheimer’s disease, which is a leading cause of dementia worldwide.
When you have to go to class and you feel tired, your body doesn't function like it is supposed. Here's the cure, coffee blocks an inhibitory neurotransmitter in the brain, which leads to a stimulant effect. This improves energy levels, mood and various aspects of brain function.
Fun Fact: Liver and colorectal cancer are the 3rd and 4th leading causes of cancer death worldwide. coffee drinkers have a lower risk of both.
COFFEE
Dominick Cozart
have a lower risk of both.
If you are feeling blue don't be because coffee appears to lower the risk of developing depression and may dramatically reduce the risk of suicide so you can live your life and be awesome.