Namaste
Windsor-Essex
Story by Angelica Haggert
I have always been a fan of the team module - the idea that
community and a sense of belonging come from activities that
actively involve multiple people working together...
Yoga breaks that mindset.
The practice of yoga has Hindu roots, dating back more than
500 years. The term comes from the root word of yuj, which in
Sanskrit means to unite. Since I’d always pictured yoga as a
solitary and quiet activity, it was difficult for me to understand
how the practice could unite anything - and then I met Jade.