The Hub February 2018 | Page 19

Being active as a family strengthens everyone’s heart, lungs, bones and muscles - and also your relationships with one another. Families who play together talk, laugh, sing and enjoy. They develop mutual interests, cheer each other on and develop a teamwork mentality. Parents struggling to find time to be active and spend time with their children can combine the two – a great way to role model being active. Town of Amherstburg Town of Essex Town of Lakeshore Town of LaSalle Town of Tecumseh February 2018 - The HUB 19