The Holistic Parent | Page 3

A GUIDE TO BABYWRAPPING by Andrea Pletch PAGE 20 REGUL ARS OUR TEAM Meet the people who make this magazine awesome PAGE 4 BITS & BITES A recipe for the perfect Spring Salad PAGE 6 PRODUCTS A spotlight on healthy eats for the whole family PAGE 8 COLUMNS MIND The Lightness of Letting Go by Nicole Schiener PAGE 10 BODY Demystifying Headaches by Dr. Shannon Viana PAGE 12 SPIRIT Running Towards Myself by Tania Heinemann PAGE 14 THE {MODERATELY} HOLISTIC MOM Formula Shaming by Elaine Kapogines PAGE 30 FEATURES THE GUT-IMMUNE CONNECTION BY DR. CHANEL CRESSMAN m E u! E yo R e with ke F Ta T H E MIND ... B O DY ... SPIRIT How food can fuel inflammation PAGE 24 M A G A Z I N E GOOD SLEEP HABIT(AT)S BY MARIA ANDRUSIAK MORLAND Quieting the critics in favour of you PAGE 26 LABELS: THE DEATH OF FOOD Summer 2015 / theholisticparent.ca HolisticParent_Spring15_COVER_02.indd 1 BY MELISSA BAER 2015-04-23 8:43 AM ON THE COVER Kim Van Veen and Emeric were shot on location at The Wellness Team on Queen in Hespeler (wellnessteamonqueen. com) by Trent Sluiter of Fedora Media (fedoramedia.ca). theholisticparent.ca Trading labels for mindfulness PAGE 28 Sponsors Profile SPECIAL: Show Guide PAGE 16 PAGE 17 Summer 2015 THE HOLISTIC PARENT 3