The HEALTH : Jan/Feb 2020 | Page 17

jan/Feb, 2020 | The Health Highlight 17 Speaking out on mental health International Mental Health Recovery Conference 2019 saw delegates from around the worrl opening up and discussing their experience in mental health O “The most challenging part is to inform the general public where to seek help. The ministry of health provides a channel for mental health treatment, healing and rehabilitation centres and anything in between.” The Ministry of Health has recently collabo- rated with Teeb TV to help create the ‘Malaysia Mental Health Film Festival’. “With this, we hope to eradicate the stigma and instead, to educate the public on the importance of focus- ing on the detection of mental illness signs in the community.” When a person suffers from certain mental illnesses, they do not go straight to the profes- sionals. Recent findings say that they seek the comfort of their friends and families before seeking professional help. They might seek help from the university clinics, or from the society before they are referred to the profes- sionals,” she says. “We need them to be able to provide basic needs by using their helping skills and the knowledge for them to refer the patients to the professionals.” — The Health "At work, you might feel stressed out when you are unable to achieve the expectation set by your boss or your company." - Dr Norashikin help us hoist the mental health conditions of the worker,” she clarifies. “Secondly, if they work their employees to the bone, the return must be of equal values. Be it in monetary form, or replacement leaves or any other sort of compensations. This in turn will lead to an increase in quality and attitude of the workers.” She also tells that employers must provide enough apparatus to help the employees complete their tasks. Basic things are like tele- phones, a monitor, a workspace and a lunch room. The absence of these apparatus can lead to a plunge in productivity and quality. All in all, everybody has their own sources of stress and ways to manage them. This includes time management, employee man- agement and resource management. — The Health n Dec 7, Mental Illness Aware- ness & Support Association (MIASA) organised its first International Mental Health Recovery Conference (IMHRC 2019) for two days. The theme of IMHRC 2019 was ‘Experts by Experience.’ ‘Experts by Experience’ is a terminology that was coined in Finland and popularised in the UK within the past two decades. They are expert consultants who use their wealth of lived experience to improve mental health for everyone through their project, involvement, engagement, education and training work. The main objective of IMHRC 2019 was to examine the lived experiences of expert peers locally and internationally in order to create awareness to the public on the strategic value of mental health advocacy work that is informed by lived experience. The end goal was to initiate a more col- laborative practice by including those with lived experience in the design and delivery of mental health services, working side-by-side with mental healthcare professionals. “We at MIASA, we serve as a social worker. We help our peers however they need within our capacity and limitations. This would range from making appointments with doctors, helping them in crisis, accompanying them at the hospital, helping them financially and especially talking to their families to understand their struggle and illness. That is what MIASA is. We are a peer learning focused group as this is the strength of peers that I would like to showcase for this entire confer- ence,” shared Anita Abu Bakar, Founder and President of MIASA. She also addressed some of Malaysia’s structural problems in addressing mental health issues in her talk, ‘Malaysia’s Collab- orative Practise: Gaps, Opportunities and the Way Forward.’ “We are looking at 29.2 per cent of Malay- sians age 16 and above have a certain mental health condition. This figure translates to 4.2 million people in Malaysia. Statistics are very important for all of us to understand how Anita says one of the main concerns in regards to mental health in Malaysia is the lack of understanding among the public as well as healthcare professionals. Bhargavi Davar, President of TCI – Asia Pacific (India) speaks about the importance of zero coercion in managing patients with mental illnesses. crucial mental health issues are and how it can, if you do not take care of your mental health – it can lead to mental illness.” One of the main supporters of the conference was TCI – Asia (Transform- ing communities for Inclusion of persons with psychosocial disabilities, Asia, an international organisation focussing on the monitoring and implementation of all human rights for persons with mental health problems and psychosocial disabilities. Health Minister Datuk Seri Dr Dzulkefly Ahmad also sent in a video congratulating MIASA on the international conference and their efforts in addressing mental health. The attendees of IMHRC 2019 consisted of mental healthcare professionals, mental health advocates, NGOs, students and health- care/wellness service and product providers. — The Health One of the talks during IMHRC 2019, conveying the problems in Malaysia in recognising mental health issues.