The Happiness Lab Delegate's Guide Chapter 3 — Forgiveness - Page 8

03 36 SOMETHING TO PONDER What is your defi nition of forgiveness? What words do you associate with the word forgiveness? Should you forgive someone again and again? What should never be forgiven? Have you ever got revenge on someone who has hurt you? Is there someone you have never forgiven? What do you do when someone won’t forgive you? Why is it diffi cult to forgive? What are some of the steps to forgiving someone? How can you develop your forgiveness muscles? Why do spiritual people fi nd it easier to forgive people than those who are not spiritual? Is forgiveness a good thing? What is the most inspiring story you know about forgiveness? Do you need to be forgiven? What is the relationship between justice, mercy, and forgiveness?