The Happiness Lab Delegate's Guide Chapter 2 — Kindness - Page 6

02 24 SOMETHING TO PONDER Why are people kind? Why does seeing someone being kind or experiencing kindness have such an awe-inspiring impact? How does being kind make you happier? How can you become a kinder person? In what practical ways can we be kind to others? What stops people from being kind? Do you agree that we need an epidemic of kindness in the home? Why? What are your top tips for showing kindness in the home? Should you only be kind to people that you know? Why do some people find it difficult to accept the kindness of others? Who is the kindest person you know? Describe a time when someone demonstrated kindness to you. What does it mean to be kind? Who was the kindest person in history? Was the Good Eritrean a kind person or a stupid person?