feature
LIFESTYLE
HEALTHY,
happy
bellies
means healthy
happy YOU
usy lives and pressing schedules can
often find us scrambling to eat whatever
is convenient and easy to prepare. With all
that rushing around, we tend not to spare a
thought for our torso region! Despite the fact
that once we’ve enjoyed the food, it’s really
up to our digestive system to perform well
and provide us with the nutrients from the
foods we choose to eat.
estive
eep your dig
ays to k
the top 5 w
ding
For
continue rea
ondition,
m in peak c
syste
e Now!
sue.....Subscrib
the full is
By Larina Robinson – The Body Dietetics
MAG
14