The Goodness Magazine Mini Issue | страница 19

feature M Y STO RY Grateful one s t e p at a time INTERVIEW Angela Simson from The Gratitude Project A nge Simson has always been a positive person. She also thought she was a healthy person. Even so, she suffered from debilitating migraines and after numerous treatments, specialists and medication she had an epiphany - you really are what you eat. Her new awareness started to kick in after her wedding when she realised she wanted to prepare herself for motherhood - after all, her cells would become her baby’s cells. She slowly started to change her diet, listen to her body and heal herself with good food and gratitude. The Gratitude Project was a way of sharing her story - her food, her graciousness, her heart - and to help others realize theirs. Q: Tell us how life was for you several years ago and how it compares to now. I was so young in my body and mind, I was really just getting by in life. I thought eating healthy meant salad, juice and nothing more and it wasn't appealing so I never gave it a second thought. I accepted feeling tired, unmotivated and in some form of pain at all times. I don't respond to extremes and my journey has been at my pace and just as I need it. I've figured out how to eat for nourishment and enjoy it immensely! rage ays to encou autiful w e to For some be dren, subscrib your chil fulness with grate agazine. Goodness M e of The the full issu MAG 19