Do you hear “you need to slow down” from the loved ones in your life? Do you oftentimes fill your plate so full with obligations that you find little to no free time left over for yourself? Does your mind race with thoughts your life is spinning out of control? If so, this simple three step guide to CONTROL your time by ALTERING your priorities and DELETING negativity may help you create space and freedom in your schedule. We may use “busy work” for many different reasons, but the bottom line is we must make time for self-care and relaxation or we tend to resent the things we do. The command Ctrl – Alt – Del is used on our computers to get to our task manager to reset our tasks or reboot our computers, but we can incorporate that same technique in our lives as well. We can learn to utilize Ctrl-Alt-Del as a powerful tool to help gain simplicity, maneuverability and control in our lives by resetting our tasks.
I have always been a busy bee, constantly filling my plate too full with projects, obligations and work. My family constantly begs me to slow down and they say they get tired just hearing my schedule. There are many different reasons we tend to book ourselves to the max. Identifying your reason is the first step to creating your personal freedom from burn-out, sleep-deprivation and exhaustion. Some people are hyper, go-getter type personalities that need to stay busy in fear of feeling idle or non-productive. Others may use their busy schedule as a veil to cloak having to look at themselves and work on issues in