The Gentleman’s Gourmet Cookbook The Gentleman’s Gourmet | Página 4

Chicken Muscle Masala ............................................................................................................................45
Chicken Shawarma and Taboulleh .........................................................................................................46
Greek Lamb Kebabs .................................................................................................................................47
Crispy Beef, Avocado and Cardamom Rice
on a Bed or Steamed Fresh Greens .......................................................................................................48
Grilled Sirloin with Red Pepper Puree ...................................................................................................49
Our Favourite Fish Curry ..........................................................................................................................50
Poached Cod with Peppers, Spring Onions, Lemon and Chili ...........................................................51
Pepper, Basil, Tomato Chicken with Oven Baked Roasted
Red Peppers and a Basil Pesto ................................................................................................................52
Beef Chilli Raman .......................................................................................................................................53
Orange Chicken with Sundried Tomato and Basil Quinoa .................................................................54
Beautiful Steak Wraps with Sautéed Onions and Parsley Sauce ....................................................55
Châteaux Briand with Tomato Relish,
Sweet Potato Crisps and Fresh Greens .................................................................................................56
Turkey Bolognaise with Whole Wheat Spaghetti ...............................................................................57
Steamed Sea Bass, Bok Choy Served with a Japanese Broth .........................................................58
Garlic and Honey Glazed Turkey with Onions on a Bed
of Spinach with a Parsley and Sherry Vinegar Pesto .........................................................................59
Crunchy Chicken Noodles with Fresh Greens .......................................................................................60
Fish and Chips with Mushy Peas ..............................................................................................................61
Thai Red Curry ............................................................................................................................................62
Chimichurri Marinated Beef Whole Wheat Baguettes ......................................................................63
Tuna with a Crust of Sesame Seeds ......................................................................................................64
Quinoa & Shrimp Paella ..........................................................................................................................65
Turkey Burgers with Sun-Dried Tomatoes and Feta ............................................................................66
Grilled Chicken Breast with Shiitake Mushroom Vinaigrette ............................................................67
Teriyaki Chicken Stir Fry ...........................................................................................................................68
DESSERTS ..............................................................................................................................................................69
Chocolate Peanut Butter Protein Cake ...................................................................................................70
Strawberry Pot ...........................................................................................................................................71
Blueberry Vanilla Cheese Cake .............................................................................................................72
Berry Frozen Yogurt ..................................................................................................................................73
Bright-eyed Orange Pudding ..................................................................................................................74
Chocolate Almond Tarts ............................................................................................................................75
Healthy Apple Pie .....................................................................................................................................76
Lemon And Poppy Seed Cake ................................................................................................................77
Cookies and Cream Protein Bar ............................................................................................................78
Homemade Peppermint Patties ..............................................................................................................79
The Perfect Healthy Cookie .....................................................................................................................80
Soft Batch Cinnamon Sugar Almond Cookies ......................................................................................81
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