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Fiber has become the Next Big Thing in nutrition The Health & Nutrition Letter from Tufts University for February 2009 contained a special report on fiber:   Fiber—it’s not just for Grandma anymore. Long the butt of jokes and hopelessly “un-hip,” fiber has become the Next Big Thing in nutrition as Americans become more aware of its health benefits beyond battling constipation. A recent US Department of Agriculture (USDA) survey found that dietary fiber information is the only labeling component to have seen an increase in use by US consumers over the past decade. the largest research divisions. Have you noticed how many new high-fiber packaged food products have been added to the shelves in recent months? Kellogg’s, Quaker Oats, and General Mills are just a few of the companies offering new fiber products. In addition, a number of other product categories have added fiber recently as well. Take a look in the dairy case of your local grocery store and you’ll find high-fiber yogurt and high-fiber soymilk! People are waking up to the power of fiber. Another indicator of the importance of fiber is the attention being paid to it by the food companies with 13