The Fat Obliterator System / PDF, Book Free Download Joseph Rosa | Page 12

The Everyday Food Scientifically Proven To Curb Hunger And Burn More
Fat.
In one study published in the American Journal of Clinical Nutrition, a
simple increase in this particular food from 15% to 30% of overall calories
resulted in overweight women consuming 441 fewer calories each day.
What’s more, a 12-month study of 130 overweight people published in the
Journal of Nutrition & Metabolism found that the group consuming more of
this particular food lost 53% more body fat than the control group, despite
consuming the same amount of calories!
While another study published in the American Journal of Clinical Nutrition
found that subjects consuming more of this food burned an amazing 260
more calories each day than the control group.
That’s the same as 60 minutes of moderate-intensity exercise per day.