their stress quite effectively , though it may require two to three times the dose as THC to do so . The combination of THC and CBD , in particular , is , for many , especially effective , with a ratio of 1:1 to 1:2 being ideal . Many find “ micro-dosing ” is extremely effective for treating stress . Micro-dosing allows one to periodically consume small amounts over the course of the day while still remaining clear-headed for work . When others at work are taking a smoke break , you can take a toke break ( vaping is more discreet ).
Smoking and vaping produce the fastest results , getting into the bloodstream rapidly to tamp down stress . Edibles have the benefit of remaining in the system hours longer than smoking or vaping but , at least for novices , should be approached with caution because : 1 . They require considerable time to take effect — an hour or more — because they must be digested and processed by the liver .
2 . The liver converts 9∆-THC to 11-Hydroxy-THC , which , for some people , is far more intoxicating and potentially unpleasant .
3 . Edibles are challenging to titrate , making it too easy to overdose .
4 . Unless you make your own edibles , you take the chance of purchasing a dispensary product made from “ isolates ” ( a pharmaceutical lacking most of the cannabinoids of the plant and none of the terpenes either ); many gummies are , always ask .
Millions of Americans regularly partake of cannabis to help manage their stress . Just remember to consume in moderation .
References : |
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https :// bit . ly / 3BMnJPW |
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https :// bit . ly / 4eFLB6j |
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https :// bit . ly / 4gYTHbT |
Peter Kershaw is a medical cannabis consultant . Contact him at pkershaw . email @ gmail . com As with all writers within these pages , if you ’ ve benefited from Peter ’ s articles , please let him and all writers know . They appreciate your thoughts .
Notice : The information contained herein is not intended as medical advice , diagnosis , or treatment , but rather a sharing of knowledge and information based on research and experience . The content is for general informational purposes only . As always , check with your doctor first .
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