The EVOLUTION Magazine November-2023 | Page 24

Elevated Learning

Cannabis Beverages

Understanding Dosages and Proper Consumption

by Danielle Buntyon , contributing writer

Cannabis has come a long way from being merely associated with smoking joints or using bongs . In recent years , the industry has witnessed a significant shift towards more discreet and convenient consumption methods . One of the most intriguing developments in the cannabis world is the emergence of cannabis-infused beverages . These beverages offer an enjoyable and precise way to consume cannabis , but it ’ s crucial to understand their dosages and proper consumption to have a safe and enjoyable experience .

In this comprehensive guide , we ’ ll explore the normal dosages of THC ( tetrahydrocannabinol ) in cannabis beverages on the market and provide insights into how to properly consume these infused beverages . Whether you ’ re a seasoned cannabis enthusiast or a curious beginner , this article aims to equip you with the knowledge needed to make informed decisions when it comes to cannabis-infused drinks .
Understanding Cannabis Dosages
Before delving into the dosages of THC in cannabis beverages , it ’ s essential to have a basic understanding of what THC is and how it affects the body . THC is the psychoactive compound in cannabis responsible for the “ high ” or altered state of consciousness typically associated with marijuana use . The strength of this high is directly linked to the dosage of THC consumed . 1 . Microdosing : 1-2.5mg THC ; Ideal for beginners or those looking for a subtle effect . It promotes relaxation and stress relief without intense euphoria .
2 . Low Dose : 2.5-5mg THC ; Suitable for occasional users or those seeking mild euphoria . It may induce a gentle sense of euphoria and heightened sensory perception .
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3 . Standard Dose : 5-10mg THC ; The most common dosage found in many cannabis beverages . Provides a moderate and balanced experience , suitable for most users .
4 . Moderate Dose : 10-20mg THC ; Recommended for experienced users or those seeking a stronger effect . Offers a pronounced sense of euphoria and relaxation .
5 . High Dose : 20mg + THC ; Reserved for seasoned users with a high tolerance . Intense euphoria , altered perception , and a deep sense of relaxation .
It ’ s crucial to note that individual tolerance levels can vary significantly , so start with a low dose if you ’ re new to cannabis or unsure of your tolerance . Always wait at least two hours before considering additional doses to allow the effects to kick in fully . Remember that the effects of ingested cannabis can be delayed compared to smoking or vaping .
Cannabis Beverages : Dosages on the Market
Cannabis-infused beverages have gained popularity for their discreet and controlled dosing options . They are available in various forms , including sodas , teas , coffees , waters , and more . To help you understand what to expect , let ’ s explore the dosages commonly found in these products . 1 . Low-Dose Beverages ( 2.5-5mg THC ): These products are perfect for beginners and those seeking a gentle introduction to cannabis beverages . They often mimic the taste and experience of traditional , non-infused drinks , making them ideal for social settings or relaxation ..
2 . Standard-Dose Beverages ( 5-10mg THC ): Most cannabis beverages on the market fall into this range . They offer a balanced experience suitable for a wide range of consumers . Whether you want to unwind after a long day or enhance your creativity , these beverages provide a moderate effect .
3 . High-Dose Beverages ( 10-20mg + THC ): High-dose beverages are available for experienced users or those seeking a stronger experience . These should be consumed with caution , and it ’ s crucial to be aware of your tolerance levels . High-dose beverages can provide a more intense high , but they may not be suitable for everyone .
4 . CBD-Infused Beverages : Some cannabis beverages contain primarily CBD ( cannabidiol ) with minimal or no THC . CBD is non-psychoactive and is often used for its potential therapeutic benefits , such as reducing anxiety , pain relief , and improving sleep . These beverages typically have a low or negligible THC content .
How to Properly Consume Infused Beverages
Now that we ’ ve covered dosage , let ’ s delve into the proper ways to consume cannabis-infused beverages for a safe and enjoyable experience :
• Read the Label : Always start by reading the product label carefully . It should provide essential information , including the total THC and CBD content , serving size , and recommended dosage . Understanding this information is crucial for responsible consumption .
• Start Low and Go Slow : If you ’ re new to cannabis or trying a new product , start with a low dose , especially if you ’ re unsure of your tolerance . Give the beverage time to take effect ; effects can take anywhere from 30 minutes to 2 hours to kick in . Avoid the temptation to consume more if you don ’ t feel the effects immediately .