Patient Awareness ►
Spring has Sprung
But Your Body Has Not ! by Tara Holm , contributing writer
Flowers are blooming , longer days of sunshine , and the smell of fresh rain — all signs of the new season of spring . Living in the Midwest , we experience all four seasons . Winter , Spring , Summer , and Fall . Each one of them bringing in its own magic and lessons . Spring shines in new life . Seeing the beautiful colors of Mother Earth come to fruition brings a sense of joy and exuberance !
The green grass has sprung , but your body , not so much . Stretching has become part of your daily routine , better sleep , but you still could use something more .
Sometimes our bodies and minds are off balance . Lack of sleep , diet , and stress contribute to not feeling 100 percent . We all strive for focus , energy , and good sleep . Figuring out what ’ s best for you is the hardest part .
Let ’ s dive into how we can find balance in different areas of your life .
IV Nutrition Bags is one of my favorite things to do to give me a pick me up or use as a prevention tool . Here are some of the best IV Nutrition businesses around Missouri . Springfield , St . Louis , and Kansas City all have great services to help you feel 100 percent !
We always talk about hydration ― Drink More Water . But are you drinking the “ Right ” water ? Tap water is abundant with chemicals to keep us from getting sick , as it also strips away vital minerals . Adding some trace minerals to your daily water will take it to high-quality H2o . You can find it online or at your local Natural Grocer Store ― if you use a water filtration system , kudos to you !
Now , let ’ s talk about hydration from the inside . I want to highlight some IV hydration businesses across Missouri . IV hydration can be utilized at any time . Heading on vacation and want to up your immune system ? Feeling a little down and could use some extra energy ? Or it ’ s that time of the month , and you just need all the extras !
Let ’ s start in Springfield MO . Ozark Mountain Hydration has a mobile IV service to use in the comfort of your own home . It offers Health and Wellness IVs , plus add-ons like B12 boosters . Time is important , so use this service to help make the best of it . Check out its services on
www . ozarkmoutainhydration . com to book your next appointment !
In St . Louis , we tried Drip Hydration . It offers a variety of at-home services — even specialty IV treatments like NAD Therapy . NAD IV therapy helps with anti-aging , energy , brain function , and addiction recovery . When you ’ re in the St . Louis area , be sure to review Drip Hydration services