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Adie Rae about microdosing and its benefits . Dr . Adie Rae is an NIH-funded neuroscientist who has been studying cannabis , opioids , and their interaction for her entire career . She is currently an assistant scientist at Legacy Research Institute in Oregon , holds a joint faculty appointment at Washington State University , and is a co-founder of a platform called Smart Cannabis . She explained that moderation with cannabis is key , and wrapped up in that mindful , moderation component is lower doses of THC .
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“ We don ’ t want to hammer the brain with THC because we can overload our receptors . Microdosing is much better . There seems to be a misconception that you have to get as high as possible to relieve stress , that you must be intoxicated and max out CB1 receptors in your brain ,” she said .
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Wana Brands ( on left ), manufactured in KC by Clovr and offerd at dispensaries in assorted flavors and strains . These can be used for microdosing and available in doses ranging from 20 mg to 100 mg THC per piece . More edible products will become available at dispensaries soon . Mission Cannabis Club ( example on right ) Kiva Confections Petra Mints 40pk with 2.5mg THC per serving .
Microdosing is a useful way to be moderate and be mindful . There are lots of great reasons to use cannabis moderately . When you reach maximal , it can sometimes tune you out altogether , but when using submaximaly , you have the opportunity to keep your brain on-line and not go into autopilot mode . This submaximal effect , or microdosing , can create a slightly shifted but still functional state and can be a great opportunity to slow things down and process rather than forgetting things all together .
For some medical marijuana patients , a maximal effect is needed for them to feel relief . For many of us , microdosing , thus only achieving that submaximal effect , is more helpful when we look at the big picture of our overall health and wellness and how we balance that with the rest of our responsibilities and commitments .
Notice : The information contained herein is not intended as medical advice , but rather a sharing of knowledge and information based on years of research and experience . It should not be a substitute for professional medical advice , diagnosis or treatment . The content is for general information purposes only .
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