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◄ Continued from page 26
It’ s Sober Spring
Insight and tools to keep you sober in the warmer months.
3. Community gatherings. One of the hardest parts of sobriety is social events. How do we navigate summer social gatherings that typically involve alcohol or other substances? Instead of isolating yourself, seek out conscious communities. Surround yourself with like-minded people. Self-care and inner peace are important.
Embracing a New Paradigm of Sobriety The warmer months present a new opportunity to rewrite your relationship with sobriety. Rather than seeing it negatively, consider it a new way for you to find joy and connection without alcohol. Create a life that feels fulfilling, expansive, peaceful, and aligned with your highest self! It’ s your journey! Customize it to you! You got this, Homies!
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Love & Light Beautiful Humans Tara
Tara Holm has over 13 years of experience in healthcare and over nine years in Personal Training and Wellness Coaching. She helps take care of your body from the inside out. She helps educate about Plant Medicine and ways it can help you find your balance in a healthy and maintainable lifestyle. She is a CLOVR Brand Ambassador. Getting the right education out to the public about products has been and will continue to be her goal.
Notice: The information herein is not intended as medical advice. Always check with your doctor first for medical advise.
All information is held confidential
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P. O. BOX 485, Grain Valley, MO. 64055
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