The Essential Guide Magazine Lymm - Nov/Dec 14 | Page 20

support for a long period of time, you will be stiff and probably a bit sore. Then having to manoeuvre yourself out of a small, low car can strain your back. SUV and cross-over type vehicles are ideal. They are higher off the ground, and often have a more compliant ride (especially if you avoid the larger wheel sizes – an 18 inch wheel looks great, but you don’t get enough rubber to cushion the ride). There is more room so the pedals and steering wheel are positioned so you are not sitting in a contorted position. The seats are generally good quality, and more adjustable so you are more likely to be able to set the seat up in a position that is just right for your size and shape. Not all SUVs are gas guzzlers. It is surprisingly to now find an extremely economical SUV or crossover type vehicle, if you are wanting to look after the environment as well as your back. Can we help? Taking the time and trouble to buy the right car in the will help to avoid back pain. However, if you are still suffering (or can’t simply replace your car right now), give the clinic a call for an initial consultation. Although your car and your sitting position are a likely underlying contributor to your low back pain, there may be other factors too, which we will be able to identify, and address wherever possible. to which we agreed. Victoria said: “I am very happy that a local clinic, Alba Chiropractic, with an excellent reputation has agreed to continue chiropractic care for my patients.” If you are a previous patient of Victoria’s, please be assured, we have all your records, and will offer you a longer than usual appointment the first time you come, to allow your new chiropractor to acquaint themselves with you and your case, and you with them. We look forward to meeting you! In other news Victoria Meadway, owner of Meadway Family Chiropractic Clinic, has recently made the decision to relocate with her family to Dorset. She personally contacted Alba Chiropractic Clinic to request we considered purchasing her patient base, 20 Nine issues in Culcheth Lymm Great Sankey & Penketh Chapelfor