The East Community Guide March 1, 2017 Vol. 2 No3 | Page 8

Dr . Sebi :

The Man Who Cures AIDS , Cancer , Diabetes Sickle Cell , Lupus and more
Did you Know Dr . Sebi was Sued By NY Attorney General for His Claims to Cure All Diseases and Won in Supreme Court …… Dr . Sebi was able to win the case because he present documents showing the institute cured them of these diseases , 72 witnesses provided documentation . The healing diet is found below . It ’ s important to keep in mind that “ Dr . Sebi has recommended the foods that are listed here for the reversal of disease for over 30 years . If your favorite food is missing from the list , our research and results have proven that it has no nutritional value and may be detrimental to your health .” Vegetables : Amaranth greens – same as Callaloo , a variety of Spinach , Avocado , Bell Peppers , Chayote ( Mexican Squash ), Cucumber , Dandelion greens , Garbanzo beans , Green banana , Izote – cactus flower / cactus leaf – grows naturally in California , Kale , Lettuce ( all , except Iceberg ), Mushrooms ( all , except Shiitake ), Nopales – Mexican Cactus , Okra , Olives , Onions , Poke salad – greens , Purslane ( Verdolaga ), Sea Vegetables ( wakame / dulse / arame / hijiki / nori ), Squash , Tomato – cherry and plum only , Tomatillo , Turnip greens , Watercress , Zucchini Fruits : ( No canned or seedless fruits ): Apples , Bananas – the smallest one or the Burro / mid-size ( original banana ), Berries – all varieties- Elderberries in any form – no cranberries , Cantaloupe , Cherries , Currants , Dates , Figs , Grapes- seeded , Limes ( key limes preferred with seeds ), Mango , Melons- seeded , Orange ( Seville or sour preferred , difficult to find ), Papayas , Peaches , Pear , Plums , Prickly Pear ( Cactus Fruit ), Prunes , Raisins – seeded , Soft Jelly Coconuts , Soursops – ( Latin or West Indian markets ), Tamarind Herbal Teas : Allspice , Anise , Burdock , Chamomile , Elderberry , Fennel , Ginger , Raspberry , Tila , Spices and Seasonings :
Mild flavors : Basil , Bay leaf , Cloves , Dill , Oregano , Parsley , Savory , Sweet Basil Pungent and Spicy Flavors : Achiote , Cayenne / African Bird Pepper , Coriander ( Cilantro ), Habanero , Onion Powder , Sage Salty Flavors : Pure Sea Salt , Powdered Granulated Seaweed ( Kelp / Dulce / Nori – has “ sea taste ”), Sweet Flavors : 100 % Pure Agave Syrup – ( from cactus ), Date Sugar Grains : Amaranth , Fonio , Kamut , Quinoa , Rye , Spelt , Teff , Wild Rice , Nuts and Seeds – ( includes Nut and Seed Butters ): Hemp Seed , Raw Sesame Seeds , Raw Sesame Tahini Butter , Walnuts , Brazil Nuts , Pine Nuts Oils : Olive Oil ( Do not cook ), Coconut Oil ( Do not cook ), Grapeseed Oil , Sesame Oil , 8 Hempseed Oil , Avocado Oil . Also , drinking plenty of fluids to flush out toxins is crucial . Dr . Sebi recommends consuming a full gallon of purified water a day . He advises don ’ t use the microwave .