Ingredients Four skinless catfish fillets 2 teaspoons Creole Seasoning 1 / 2 tsp salt 1 / 4 tsp freshly ground wht pepper 1 tablespoon minced garlic 3 tablespoons extra-virgin olive oil 1 teaspoon fresh thyme leaves Juice of 1 lemon 1 tablespoon chopped fresh parsley ( optional ) Lemon wedges , for serving ( optional )
Instructions Position a rack about 4 inches from the broiler element and preheat the broiler . Line a rimmed baking sheet with aluminum foil . Season the catfish fillets on both sides with the Creole Seasoning , salt , and white pepper , and place the fillets on the prepared baking sheet . In a small bowl , combine the garlic , olive oil , and thyme . Using a small spoon , spread the garlic mixture evenly over the catfish . Then drizzle the fillets with the lemon juice . Transfer the baking sheet to the broiler . Cook the catfish for 6 minutes . Then rotate the baking sheet front to back , and continue cooking until the fish flakes easily when pressed with your fingers at the thickest part , about 4 minutes longer . Remove from the oven and serve immediately , sprinkled with the parsley and garnished with lemon wedges if desired .
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