The Dos and Don'ts of Dental Care The Dos and Don’ts of Dental Care | Page 4

Don’ts of Dental Care
 Don’t smoke if you really want to avoid oral diseases, such as decay,
cavities, bad odor and even oral cancer.
 Don’t scrub your teeth hard with a sharp bristled toothbrush, instead
do it gently.
 Don’t eat fast food, sugary foods or sugary drinks too much as they
can aid tooth decay and bacteria.
 Don’t put too much pressure on your teeth, especially when chewing
or tearing non-food items.