The Dos and Don'ts of Dental Care The Dos and Don’ts of Dental Care | Page 2

INTRODUCTION  There is a significant relation between nutrition and dental health as without good teeth you cannot eat food properly.  Teeth hold onto bacteria, but the bacteria can only cause decay if there is too much accumulation due to poor maintenance of personal dental hygiene.  Poor oral hygiene can lead to cavities, gum disease and tooth loss. It has also been linked to stroke, diabetes, heart disease and cancer.  By eating a healthy diet, maintaining good oral hygiene and visiting your dentist regularly, you can easily prevent many oral health problems.