The Critical Bench Program 2.0 PDF / eBook Is Mike Westerdal's Book Free Download? | Page 2

Avengers stars Chris Evans, Chris Hemsworth, and to a lesser extent Robert Downy, Jr.
We’ll overlook The Hulk because that was CGI. They all had well defined pecs. It’s the
defining characteristic of a superhero.
The Claim
They claim they have been around for ten years now and that they offer strength training
and weight training workouts in order for you to build lean muscle mass, and also have
strength to show for it. They say you’ll be able to increase how much you can bench
press by a full 50 pounds and in less than 3 months. If you’ve ever tried to do this, you’ll
know how hard it can be to add that kind of extra poundage to the bar and still be able to
lift it.
The Hype
This is a bodybuilding product, and nearly all of them have a good amount of hype
around them due to there not being one official source of information. It’s basically a
bunch of trainers and workout experts all vying for credibility and followers. It’s your
job to cut through all of the BS out there and to uncover the gems that are out there.
We’re here to help you with that task.
If you’ve been benching for a while, you’re well aware, that whenever the early on when
you often see your strength increase almost overnight, there comes the phase when the
raises decelerate, and finally stop completely.
With The Critical Bench Program, you’ll learn how to train wise to gain optimum
outcomes and get your goals. You’ll learn the importance of stretching out as well as
starting to warm up, the key in order to training with regard to strength, how you can