“Take time to spend for yourself,
get back to the hobbies you enjoy”
"Chill"
“Take care of yourself”
“Remember you can only help others if you yourself are of healthy mind and body”
“Remember you can only help others if you yourself are of healthy mind and body
“Attend your spiritual needs”
“Exercise often”
“Keep on keeping on”
“Take some time and reflect on what you need to help you refuel and treat yourself”
“Laugh as much as you can”
”
“It refreshes the soul to give back to others in whatever way we are able to”
“Do kind things for others”
“Take time for mindfulness and meditation”