The Coconut Oil Secret PDF / Book Nature's #1 best healing superfood | Page 17

What About Capsules?
Although coconut oil has traditionally been
used in a liquid form, capsules are now
readily available. Both forms offer a myriad
of benefits as long as you stay clear of cheap
imitations. Capsules are great when you
travel or need that extra coconut oil boost.
Be sure to check the ingredients of both capsule and oil forms. The only
thing on the label should be “organic virgin” or “extra virgin” coconut oil.
Stay clear of capsules with fillers and be sure that the gel casing is made
of a vegetable base. It is also best to find a product that is manufactured
in the United States or in a Good Manufacturing Practices (GMP) verified
plant. Just scan the label to find this information.
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