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22—Cleveland Daily Banner—Sunday, January 3, 2016 Editorial www.clevelandbanner.com Living life with hope and joy ‘What doesn’t kill you makes you’ is a theme A warm hello to 2016; in life that many could embrace in a new year we’ll get what we put in A lready three days into the new year, it seems wrong to be offering thoughts on 2016 resolutions. So, we’ll be wrong. Besides, editorializing on New Year’s resolutions today provides further impetus for those who have made it into Day 3 of their life-changing commitment. On Jan. 1, 2015, we offered editorially as a salute to the incoming year, “Another year, another you. Or will it be the same you? Only you, and only should you, be the one to decide.” We took a similar stand the year before that, and the year before that. And probably, the year before that. Our reference on each occasion, and still is, was to the everpopular — or, in the minds of some, ever-dreaded — pledges to make personal change. As for those 2015 aims, we hope your mission — in whatever form or fashion — has been successful. If it has, may we offer, “Congratulations!” If it has not, may we suggest trying again ... if it is indeed a change you want to make. May we also suggest the only unique property to New Year’s resolutions is their date. Self-ascribed change can come at any time of the year. It doesn’t have to begin Jan. 1. It doesn’t have to end Dec. 31. The subject of New Year’s resolutions inarguably is one of the most talked about issues of the holiday season ... which hasn’t ended. We still have college football’s national championship game and Super Bowl Sunday looming. In terms of being a hot topic, resolutions rank right up there with Black Friday, favorite Christmas gifts, the college bowl games and black-eyed peas. Their order of priority depends upon the interests of the individual reveler. Admittedly, some hate New Year’s resolutions. Some love them. Some fall somewhere in the vast in between. Regardless of one’s sentiments toward this idealistic ritual, it is always fun to explore the Top 10 list of America’s favorites. We took this journey for the first time on Jan. 2, 2011. We have re-explored it each New Year’s Day since ... er, barring this year’s exception in which we find ourselves two days late. Perhaps tardiness will become one of our own resolutions for the new year. Regardless, we find no plausible argument against delving into the subject again as 2016 begins its exciting jaunt into the here and now. With that in mind, let us review what Americans say are their most popular resolutions. We should mention this is not our list. It is derived from the research of several Internet sites which dedicate their time, energy and attention to such matters. We should also point out, America’s resolutions — for the most part — have remained much the same, barring the occasional swap in rank and priority. As we have done in year’s past, we will publish this “Top 10” of New Year’s resolutions in reverse order ... because we want to. We recommend comparing it with your own. For those who do not make New Year’s resolutions, nor have any interest in those of others who do, we would direct your attention to the next page. It is without further delay, America’s ... sort of ... most common New Year’s resolutions: No. 10: Help others. Those whose lives are organized, who don’t struggle with an unbalanced lifestyle and who aren’t suffocating under work demands often develop an eagerness to make a difference in the lives of others. It is called volunteerism. No. 9: Get organized. Most frequently, this means eliminating clutter by simplifying lifestyles. It also alludes to taking stock of our personal lives with an intent on prioritizing what is most important ... and then doing it. No. 8: Enjoy life more. This one is open-ended depending upon one’s definition of “enjoyment” or “personal fulfillment.” Most resolve to do this by finding more reasons to be at home and spending quality time with family and loved ones. No. 7: Save more. Closely akin to “Getting Out of Debt,” this resolution has more to do with curtailing discretionary spending. The best way to do it is to open, and to contribute, to new savings accounts using direct deposit if it is available, or to open IRAs or a 401(k). No. 6: Spend more time with family. This resolution is made mostly by workaholics or at the very least those whose jobs require 60 hours or more a week just to meet work demands. It is also made by community stewards who routinely place the needs of others ahead of their own. For them, the secret is learning to say “No.” No. 5: Get out of debt. It takes a commitment, a lot of willpower, a little luck and a renewed mindset that says, “I don’t have to own it just because I want it.” No. 4: Stop smoking (or any tobacco use). Today’s health numbers, and rising insurance rates, tell the story. It’s why many are trying to kick tobacco’s butt. No. 3: Quit drinking. Some pledge to stop consuming alcohol altogether, others simply to curtail the amounts. No. 2: Exercise. Some might place this in the “Lose Weight” category, but our findings showed that even the skinnyminis are getting more serious about regular exercise because it can help them as well to overcome stress, hypertension, high cholesterol, pre-diabetes and other ailments common to today’s rat-race society. No. 1: No drum roll is necessary because it was mentioned in No. 2. The most popular resolution traditionally is “Lose Weight.” One website we explored reported more than 66 percent of American adults are considered overweight or obese. Remember, upon our first printing of these facts, the numbers were from 2011. Googling the same subject for 2016 might show slight variation. But for the record, as most would expect, this goal showed up on every website we visited. Just as this newspaper does not endorse political candidates, we rarely favor one resolution over another. If we did, we might select Nos. 2, 4, 5, 6, 8 and 10. If pressed to condense, we might pare it down to No. 6, 8 and 10. We are our neighbor’s keeper. And life is simply too short to watch others suffer. It isn’t so much about making a difference as it is just reaching out. One hand of care is always better than two in the pockets. And when good men look away, it is our prayer that such actions are intended only to find answers in new directions. We hope 2016 will be the year of your dreams. But as with any year, we will get out of it only what we have put in. Happy New Year, Cleveland and Bradley County! You have earned it. By now, the celebratory confetti has settled, the bubbly has finished its bubbling, and the renditions of “Auld Lang Syne” have long since ce ased. Now that 2016 is here in earnest, the official celebrations have ended. However, there are still plenty of reasons to celebrate the new year. Regardless of how the previous year went, a new year can be an exhilarating time. It is exciting because it automatically comes with a second chance. One must decide how he or she is going to approach a new year, and the decision can be to make the new one better than the last. I recently sat down with a journal and pen to carry out my annual tradition of making New Year’s resolutions. Now, my making resolutions in the past has not always worked out perfectly. Despite my best intentions, I did not learn all the new skills I planned to learn last year. And there was at least one new leaf left partially unturned. While hardly anything about my 2015 went totally as planned, I have few regrets. Some say what doesn’t kill you makes you stronger. I say what doesn’t kill you makes you; your experiences so often shape who you become as the years go by. This year, I challenge you to look back on your experiences and use them to become stronger, wiser and even more ready to tackle what lies ahead. You can never know for certain what the future will bring, but you can work to develop the determination to make it through whatever might come. Sometimes, being ready can involve making — and keeping — New Year’s resolutions. The website gobankingrates.com recently surveyed a little over 5,000 people about what their New Year’s resolutions were for 2016. When given a list of options which included worthwhile goals like “lose weight” and “pay down debt,” most respondents chose an option that was a little more ’STRONG THOUGHTS Christy Armstrong Banner Staff Writer abstract. The majority, 45.7 percent, said “enjoy life to the fullest” would be among their top resolutions, and some even said that would be the only resolution they would make. It’s worth noting that this popular resolution choice was very non-specific. Enjoying life means many things for many people, and that enjoyment can be the result of meeting other goals (like becoming debt-free). What exactly “enjoy life to the fullest” means will likely vary widely from person to person, but it is a worthy goal nonetheless. Though some resolutions are decidedly personal and private, I am always interested in hearing about the goals my friends and family have made. Those who have been successful in carrying their goals with them throughout the year seem to have all approached them with similar attitudes. They say you must resolve to make a new resolution each day, and you have to recognize that even minor progress is progress just the same. Making a new resolution each day can be as simple as getting your schedule in order. Penciling in a new habit like working out after work might just encourage you to keep going to the gym. It’s tempting to make lofty goals at the start of a new year, but it is important to realize progress can be a slow thing. One may not suddenly become more organized, but someone deciding to organize a desk or closet one day is working toward the goal of organization. It all goes back to the idea of improvement being a process. Working toward a goal — even if you do not fully reach it in a year’s time — is worth your time. Cynics will say making New Year’s resolutions is a moronic practice, because so many end up breaking the promises they make to themselves. I tend to take the view that any striving toward self-improvement is a good thing. Remember, what doesn’t kill you makes you. Perhaps the experiences you have while working toward your resolutions’ goals will be the experiences that will most shape who you become in a year’s time. While one does not have to wait until a new year rolls around to make a positive change in his or her life, a new year is certainly as good a time as any to begin. There is also something to be said for the sense of wonder one tends to feel during the new year. I had a relatively low-key New Year’s Eve, walking from my house to another for a quiet little party. As I strolled back home, I couldn’t help but feel a sense of wonder in light of the new year. The crisp air, bright stars peeking through the clouds and the fireworks blasting into yellow and blue in the distance got me thinking about what 2016 would mean for me. There is always room for celebration, even after a crummy year. And there is always an opportunity to start hoping for new things. I understand the skepticism a new year can bring, especially if the previous one was less than great. However, I hope you can find it in yourself to hope. Most people look forward to the holiday season each year for the excitement it brings, and the spirit of joy and giving which accompany that time of year. Why can’t that spirit last? I resolve to do whatever I can to live my life with hope and joy, and I hope you will as well. ——— (About the writer: Christy Armstrong is a staff writer at the Cleveland Daily Banner. Email her at christy.armstrong@clevelandbanner.com.) ANNIE’S MAILBOX Dear Annie: “Michael” and I have been dating for two years, and I’m pretty sure that he’s the one. He’s smart, funny and sensitive, and we agree on most things. One thing that we do not agree on, however, is my 15year-old Pomeranian, “Clover.” Clover has had a number of surgeries lately and for the past eight months, has needed a catheter. Michael believes that I should put Clover down, because she is in a lot of pain and the veterinarian claims that things are not likely to get better. I appreciate Michael’s sympathy. I really do. I just wish that he would put himself in my shoes. I’ve had Clover since she was a puppy. I consider her to be one of my dearest friends. We have been through so much together that I cannot lose her if I don’t have to. How do I explain to Michael that I want to hold onto my friend as long as possible? — Confused and Torn Dear Confused: We know you love Clover and want her around forever. But you are hurting her terribly. She is in constant pain. She is not going to get better. In fact, her pain may become unbearable. A true friend does not insist that her loving companion stay alive for her sake. We realize that you don’t intend to be so cruel to Clover simply TODAY IN HISTORY Today is Sunday, Jan. 3, the third day of 2016. There are 363 days left in the year. Today’s Highlight in History: On Jan. 3, 1946, William Joyce, the pro-Nazi radio propagandist known as “Lord HawHaw,” was hanged at Wandsworth Prison in London for high treason. On this date: In 1521, Martin Luther was excommunicated from the Roman Catholic Church by Pope Leo X. In 1777, Gen. George Washington’s army routed the British in the Battle of Princeton, New Jersey. In 1870, groundbreaking took place for the Brooklyn Bridge. In 1911, the first postal savings banks were opened by what was then called the U.S. Post Office. (The banks were abolished in 1966.) In 1938, the March of Dimes campaign to fight polio was established by President Franklin D. Roosevelt, who himself had been afflicted with the crippling disease. In 1949, in a pair of rulings, the U.S. Supreme Court said that states had the right to ban closed union shops. In 1959, Alaska became the 49th state as President Dwight D. Eisenhower signed a proclamation. In 1967, Jack Ruby, the man who shot and killed accused presidential assassin Lee Harvey Oswald, died in a Dallas hospital. In 1977, Apple Computer was incorporated in Cupertino, California, by Steve Jobs, Steve Wozniak and Mike Makkula Jr. In 1980, conservationist Joy Adamson, author of “Born Free,” was killed in northern Kenya by a former employee. In 1990, ousted Panamanian leader Manuel Noriega surrendered to U.S. forces, 10 days after taking refuge in the Vatican’s diplomatic mission. In 2000, the last new daily “Peanuts” strip by Charles Schulz ran in 2,600 newspapers. Ten years ago: Lobbyist Jack Abramoff pleaded guilty to providing gifts to officials in exchange for their help; he agreed to cooperate in investigations of corruption in Congress. Iran told the U.N. nuclear watchdog agency it planned to resume nuclear fuel research. Militants broke into the home of an Afghan headmaster and decapitated him in the latest in a spate of attacks blamed on the Taliban that had forced many schools to close. Five years ago: Democrat Jerry Brown was sworn in as California’s 39th governor, returning to the office he’d left 28 years earlier. Prosecutors in Dallas declared Cornelius Dupree Jr. innocent of a rape and robbery that had put him in prison for 30 years. One year ago: Boko Haram extremists kidnapped about 40 boys and young men and killed scores of soldiers in a bold attack on a multinational military base in northern Nigeria. Abu Anas alLibi, 50, a man accused by U.S. prosecutors of being an al-Qaida member involved in the 1998 bombings of the U.S. embassies in Kenya and Tanzania, died in New York while awaiting trial. Former U.S. Sen. Edward W. Brooke, a liberal Republican who became the first black in U.S. history to win popular election to the Senate, died in Coral Gables, Florida, at age 95. Today’s Birthdays: Record producer Sir George Martin is 90. Actor Dabney Coleman is 84. Journalist-author Betty Rollin is 80. Hockey Hall of Famer Bobby Hull is 77. Singer-songwriterproducer Van Dyke Parks is 73. Musician Stephen Stills is 71. Rock musician John Paul Jones See ANNIE, Page 23 (Led Zeppelin) is 70. Cleveland Daily Banner – Established in 1854 – EDITOR AND PUBLISHER Stephen L. Crass GENERAL MANAGER Jim Bryant CIRCULATION DIRECTOR Herb Lacy OFFICE MANAGER Joyce Taylor ASSOCIATE EDITOR Rick Norton ASSOCIATE EDITOR Gwen Swiger LIFESTYLES EDITOR William Wright SPORTS EDITOR Richard Roberts ADVERTISING DIRECTOR Jack Bennett RETAIL SALES MANAGER Sheena Meyer PRESS SUPERVISOR Richard Yarber 423-472-5041 Telephone 423-614-6529 Newsroom Fax 423-476-1046 Office & Advertising Fax 1505 25th Street N.W. - Cleveland, TN 37311 • P.O. Box 3600 Cleveland, TN 37320