The Charbonneau Villager Newspaper 2019 July issue Villager Newspaper

THE CHARBONNEAU VILLAGER 21 July 2019 Wilsonville Parks and Recreation By BRIAN STEVENSON Gearing up for several summer events Program Registration Now Open Registration for Summer Parks and Recreation classes is now open. There are a variety of program offerings rang- ing from fitness to arts, and from day- time to evening classes. Do you have grandkids coming to visit this summer? Be sure to check out our youth summer camp offerings! All programs can be viewed and registered for online at WilsonvilleParksandRec.com. Bridge Basics and Beyond: Drop-In Lessons Know the basics and want to learn more? Need to brush up? Want to be- come a better declarer or defender? This ongoing, no-charge program will cover the latest bidding and playing techniques. There will be lectures, quizzes and pre-dealt hands to practice with. Come learn some new skills on Thursdays, 10-11:30 a.m. at the Wilson- ville Community Center. Hatha Yoga Hatha yoga is a main branch of yoga from which many styles are derived. In hatha yoga (pronounced ha-ta), you will practice a series of traditional yoga pos- tures including seated, standing (plus balance), prone, inversions, along with breath (pranayama) practices meant to align the structure of the body, opening its many energy channels, all to create optimal function. Because various styles of yoga may be incorporated into this class, you’ll experience a variety that ensures growth, challenge and an appreciation for what yoga truly offers. Although this class is open to all levels, previous yoga experience is helpful. Please bring your own yoga mat. All other props are provided. The class will meet on Thursdays (July 11-Aug.15) from 8:30-9:30 a.m. at the Wilsonville Community Center. Cost for the class is $42. Long-term Care 101 Long-term care is affordable! Class topics will include Medicaid planning, preserving and protecting assets, and veteran’s benefits. This free seminar will take place on Tuesday, July 23, from 10-11:30 a.m. at the Wilsonville Community Center. Please call Sadie at 503-570-1526 to register. Alzheimer’s Education The Alzheimer’s Association is pleased to present an ongoing series of free educational classes at the Wilson- ville Parks & Recreation Administra- tive Offices, 29600 S.W. Park Place. Sessions will take place the second Thursday of each month and run from 10-11:30 a.m. For additional informa- tion on class topics, and to register for your spot, please contact the Alzheim- er’s Association at 1-800-272-3900. 7/11 - Know the 10 Signs Gain an understanding of the differ- ences between age-related memory loss and Alzheimer’s and what to do if someone has signs of the disease. 8/8 - Understanding and Responding to Dementia-Related Behavior During the middle stage of demen- tia, the person with the disease often starts to exhibit new behaviors that can be confusing for a caregiver. These behaviors are a form of communica- tion, and are essential to understand- ing the needs of the person with de- mentia. This session will help caregiv- ers identify common triggers for be- haviors associated with dementia, ex- plain the process for assessing and identifying challenging behaviors and list strategies to address some com- mon dementia-related behaviors. BINGO at the Community Center The Wilsonville Community Center will host a free BINGO game on the third Wednesday of each month at 12:45 p.m. There is no charge to play and winners will receive fun prizes! Weight Loss Support Group Have you ever felt you needed motivation, encouragement and quality See PARKS AND RECREATION / Page 22 Licensed and Bonded West Linn, Oregon Norm Will Buy Your Car! Isn’t convenience everything? Who has time for advertising? Dealerships never pay up! I pay more and drive to you! Calls Only Please 503-657-2927 Just Call Norm at Willamette Motors and I’ll Be Right There! 503-422-7413 Senior Discounts • Free Estimates • Financing Available Specializing in cedar shake tear off using Owens Corning or CertainTeed Shingles Roofing Maintenance: Gutter Cleaning and Moss Removal Roof Repairs: Cedar or Composition Licensed-Bonded-Insured- ccb# 186827 /LNHS Construction, Inc.

The Charbonneau Villager Newspaper 2019 July issue Villager Newspaper | Page 21