A true inspiration to those around him, Trevor exercises regularly at his local
gym, defying the odds as he increases his strength and endurance.
A model of strength
In the past two years Trevor has
dramatically changed his lifestyle,
working out at least four times a
week, eating a high-protein diet,
putting on a lot of muscle, and burning
off a lot of fat. “I can bench-press
my body weight. I do weighted pullups. I think that’s a pretty big deal,”
Trevor says. By strengthening the
muscles that surround his bones, he’s
better able to protect himself against
further breaks. With the help of
new leg braces, Trevor is now increasing
his endurance for standing by adding
that exercise at the end of every
workout. He started with 30-second
intervals and is now up to more than
three minutes.
Trevor reaches out to others who
have OI, too. At the last OI conference,
he picked up a chair and moved it out
of the way of a 16-year-old boy who
was trying to pass by.
“That kid just stared at me and
said, ‘I can’t believe you just tossed that
chair across the room.’ I told him he
should start working out. You have to
be active.” Trevor wants to empower
others who also have OI to do more
than they think they can, and push
back when the people around them
say they can’t go outside, or exercise,
or work. The sky’s the limit for a
true maverick like Trevor, who is also
grateful to Scott & White. “My doctors
are so supportive of what works for me.
Because of Scott & White, I drive a
truck, I work, I work out, and I can be
independent. As far as I can tell from
the OI community, there’s not a better
hospital out there.” n
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