The Best Foods for Skin Whitening | Skin Care Hanan The Beauty of Food System | Page 11

INTRODUCTION Beauty Secrets From Persian Princesses products you find out there you will find a home treatment that is just as effective or even more so. For instance, women have been using Knox gelatin for many, many years to strengthen their nails. When they say beauty comes from the inside it is not just about the soul of a woman. The foods you eat affect the health of your body including your nails, skin and hair. When it comes to choosing products for your face, skin, nails and hair you probably have found there are unlimited sources of products all claiming to be better than the next. Some are extremely expensive and tough to fit into the average budget today and others that may be cheap really do not do the job as you might expect. What do you do? The reason I am writing this book is to share with you my own beauty secrets that have worked well for myself and will be easy on your budget. We all realize that taking good care of our health is a very important task but did you know that eating correctly and exercising is also a way to bring out your natural beauty? What I am about to share with you is not one of the latest fads that celebrities use or some ridiculously expensive new tonic that celebrities say they use. 11