F E A T U R E S e
8 Kaeshi Chai Interview by Ma * Shuqa Mira Murjan
19 8
29
A R T I C L E S e
17 Helpful Tips and Hints for Dancers by Nizana
29 Prepare Smart for Your Performance : Nutrition and Hydration by Stasha Vlasuk
35 Dancing Delight by Dorothea L . Rourke-O ’ Regan
36 Seven Core Strengthening Floor Exercises by Ma * Shuqa Mira Murjan
59 I had a Talk with My Veil by Lisa Thomas
35 Cover - Kaeshi Chai , photo by Monzeeki
4 The Belly Dance Chronicles � September 2021