The Belly Dance Chronicles Jan/Feb/Mar 2019 Volume 17, Issue 1 | Page 4

F E A T U R E S e 10 An Interview with Ansuya - by Feiruz 63 A R T I C L E S e 26 My Trip to Egypt by Rivkah Sultana 33 The Power Within by Fahtiem 43 The Importance of Relaxation in Dance and Life by Margo Abdo O’Dell 51 Essential Elements of Competitive Performances: Perspectives of Judges and Coaches by Ma*Shuqa Mira Murjan 63 The Cattle Car Blues by Amaya 26 67 Are You Reaping What You Sow? Do You Know Where to Look? by Tess Haranda 83 This Is Your Brain on Belly Dance by Nadirah R. Bray 87 Mindfulness for Belly Dancing by Nizana E V E N T S & T E A C H E R S e 89 Upcoming Events 97 Teacher/Performer Directory 73 4 The Belly Dance Chronicles Cover & Feature Photo (above) - Ansuya - Photos by Erik Kellar Photography  January 2019 10