STICKY CHICKEN WINGS
STICKY CHICKEN WINGS WITH A SPRING ONION
& CELERY BLUE CHEESE DIP.
Make this classic fast food starter healthier at home.
What to do:
Make sure you have plenty of celery and little gem
Combine all of the chicken sauce ingredients in a small
lettuce wedges to hand to scoop up the last drops of the pan and bubble for a few minutes until it becomes thick.
delicious dip.
Put the chicken wings into a dish and pour the sauce
Serves: 3-4 as a starter
over, toss well so the chicken is completely coated.
Preparation time: 10 minutes
Cooking time: 25 minutes
Cook on the BBQ for 20-25 minutes, turning and
basting every 5 minutes during cooking.
You’ll need:
While the chicken is cooking whizz together all of the
For the chicken:
dip ingredients in a blender until combined but not
completely smooth.
4 tbsp tomato purée
4 tbsp honey
Taste and season. Chill in the fridge until ready to serve.
2 tbsp Worcestershire sauce
2 tbsp soy sauce
When the chicken is cooked, transfer it to a serving
2 tsp mustard
platter with a bowl of blue cheese sauce and some
½ tsp chilli flakes (optional)
celery sticks and Little Gem wedges for dipping.
10 chicken wings
www.lovecelery.co.uk
For the dip:
5 spring onions, roughly chopped
3 celery stalks, roughly chopped
100g sour cream
100g crème fraîche
75g mild blue cheese
1tsp Worcestershire sauce
To serve:
Extra celery sticks and little gem leaves
cut in half vertically