ATHEA DVOCATE
M A G A Z I N E
THE
M A G A Z I N E WWW . AMHCA . ORG VOLUME 44 / NUMBER 4 FALL 2021
PROGRESSIVE MUSCLE RELAXATION CAN HELP RELIEVE ANXIETY , STRESS , AND CHRONIC PAIN / page 10
ALSO IN THIS ISSUE
• Nutrition and how it affects mental health / 2
• New AMHCA standard on Affectional Identity / 6
• How to help clients manage their cravings / 14
• Couples counseling with Arab Americans / 19
THE QUARTERLY MAGAZINE OF THE AMERICAN MENTAL HEALTH COUNSELORS ASSOCIATION