FEATURE
"Everything begins with
the self, the most
important thing is self-
love, as once we master
this we will make choices
that are good for us and
others."
- Dawattie Basdeo
of constant re-enforcement and positive engagement
to solidify empowering thoughts and actions. When
feeling stressed taking a few deep breaths to calm
oneself. We live in a fast-paced society where
individuals tend to be more reactive as opposed to
reflective. In order to calm the mind and connect with
oneself, give yourself 5 to 10 minutes a day, where
you just sit with yourself, relax your body and mind,
breathe. Just be and feel ‘the me’. Focus your
attention inwards. This simple activity, when practised
regularly will support the release of tension and allow
space for positivity to come forward.
I know how important the conversation of our planet
is to you and your organisation, how important is it
for children to l