The 1 Week Diet Download FREE Brian Flatt [PDF] | Page 15

HOW TO GET THIN As I’ve stated earlier, I don’t have any such magical pills, formula or potions for rapid weight loss. The tool which I’m going to tell you is the scientifically-proven methods for eventual weight loss and the reasons why they work. When these methods are combined, you can rest assured that you have the ultimate blueprint for losing weight fast. In well over a decade of research, there is simply no faster way to lose weight than the methods you are about to learn. Just keep in mind that while the solutions may sound simple at face value, the devil is in the details, as you’ll see. Before we get started with the rules of fat loss, let’s first take a look at metabolism and nutrients and how they both affect weight loss and weight gain. This will give us a primer for everything to come. LAUNCH HANDBOOK 15