does it help? Examine each task before agreeing to take it on as this will help you make choices on how to prioritize it on your daily list. If we say “yes” to everything, we grow resentful and angry at others instead of realizing we could have been in control of our time. Find your own healthy balance between your meeting your own obligations, your desires, and helping others. Learn to alter your time by managing your priorities daily.
Lastly, it is time to DELETE the negativity and non-productive things that consume your time. If you are committed to something that you oftentimes find yourself angry about or resentful of, then DELETE the activity with total transparency instead of harboring those toxic feelings. DELETE the people or at least the number of conversations you have with people in your life that constantly dwell on things that aren’t going right instead of seeing all the things that are. Remember, misery loves company and in order for you to free up your time and mental clarity, you need to delete the negativity. Also, try being the positive beacon of optimism for others by providing positivity and encouragement. Let go of bad habits, non-productive tasks, or things that are harmful to your well-being. Consequently, as you clear your schedule, you become happier, more productive, and free to help others.
You have control of your own life by resetting it with