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in men whose diets are high in calci- um, so one way to lower risk would be to reduce dairy intake. Promising research: For men who develop prostate cancer, “one type of radiation treatment is proton therapy,” Dr. Holguin says. “This treatment de- livers the radiation very specifically to the cancer and may decrease the tox- icity to the surrounding tissue.” 3. LUNG CANCER Prevalence: About 1 in 4 cancer deaths is attributed to lung cancer, making it the deadliest kind in both men and women. Primary protection: Don’t smoke. “The vast majority of lung cancer is clearly a result of smoking and other exposures [to tobacco smoke], but predominantly smoking,” Dr. Holguin says. Promising research: People who are at high risk for lung cancer can be screened and diagnosed before symptoms develop through use of a low-dose computerized tomography (CT) scan. A study conducted by the National Cancer Institute showed that screening people at high risk of lung cancer with low-dose CT scans reduced mortality from lung cancer by 20 percent, contributing to more than 70,000 lives saved each year. 4. SKIN CANCER Prevalence: Skin cancer is the most commonly diagnosed cancer in both men and women. Primary protection: Minimize ex- posure to the sun. Wear sunscreen and clothing that provides adequate coverage. Promising research: “A new class of drugs is adding significant survival benefits in patients with advanced melanoma, ” Dr. Holguin says. “These checkpoint inhibitors help ‘unmask’ the cancer so that the immune system can recognize it and fight it off.” 5. COLORECTAL CANCER Prevalence: Although colorectal cancer is still one of the most common cancers, the rate of new cases has decreased steadily over the last 10 years. Primary protection: Get a colo- noscopy. This screening not only helps detect cancer, but it’s also used by doctors to remove precancerous pol- yps, effectively preventing the disease from developing. Start colonoscopies at age 50 and then get one every 10 years thereafter. Promising research: “Treatment has improved through the addition of targeted therapy to standard chemotherapy approaches,” Dr. Holguin says. “Also important has been the recognition of several ge- netically related colon cancer fami- lies, the early identification of indi- viduals at risk and careful following of those patients.” If colorectal can- cer runs in your family, consider ge- netic testing. For a physician referral or for more information on Cancer Care services at a Baylor Scott & White Health location near you, call 1.844.BSW.DOCS or visit us online at www.BSWHealth.com/Cancer. Physicians provide clinical services as members of the medical staff at one of Baylor Scott & White Health’s subsidiary, community or affiliated medical centers and do not provide clinical services as employees or agents of those medical centers, Baylor Health Care System, Scott & White Healthcare or Baylor Scott & White Health. TEXOMA AREA Living Well Magazine | MARCH/APRIL 2018 35