Set Time and / or Task Goals
Productivity and self-management can be more difficult when working from home . So set small , achievable goals based either on amounts of time or accomplishing specific tasks . Create a chart so you can visualize your goals and mark off items as you complete them so you can see your progress and feel you ' ve accomplished something .
Also , reward yourself and give your brain a rest with breaks . Breaks are healthy and necessary , so use them to reset and recharge . Stand up , get in some light activity , and do something fun . Try not to use this time to accomplish things around the house that you don ' t enjoy . Also , avoid social media and the news as much as possible as they can increase anxiety and stress . Set a timer for your break , so you don ' t lose track of time . Then use a mini transition to get back into work mode .
Keep Communicating
It can be challenging to communicate with your managers , employees , or coworkers when working from home . You may be used to walking over to someone to ask questions or troubleshoot a problem . When usual communication patterns are interrupted , there ' s also room for misinterpretation and misunderstandings . When communicating by email or phone , keep communication clear and concise . Remember that tone and meaning can be difficult to convey over text , email , and even video conferencing . If something comes across in a way you wouldn ' t expect , assume the other person has good intentions , and if needed , ask for clarification and check for understanding .
In addition to work-related conversation , it may be helpful to keep up social communication with your coworkers . Social interaction with coworkers may be part of what makes work enjoyable to you . If you usually chat with coworkers during breaks , eat lunch together , or go out after work , incorporate a video call into your lunch break from home . This can also help keep you sane and improve your mood during these chaotic times by creating balance and a sense of normalcy .
Finally , remember , that this is a time of transition and new experiences . It ' ll take time and experimentation to discover how to make working remotely work best for you . So go gentle on yourself and others while learning how to do your job in a whole new way .
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