WE’ VEFOUNDTHATTHERE’ S 4THINGSTHATCANREALY HELPWITHTHIS …
GetingCuriouslyinterestedinwhat ' stherefor you, inhowyouoperate. Inwhatyou’ renotyet
noticing. Agreatcuriousquestiontoaskyourselfis“ whatam Inot yetnoticinghere?” Exploreitwithcuriosity( curiositycanbethe antidotetodefensivenesswhenwe’ relookingatourowncorestuf, wheredefensescaneasilyrisetoprotectthestatusquo.
Choosingwhat’ sthereforyouandcomingup foryou. ChoosingthesituationasitisNOW, in
inTHISmoment. ChoosingthefeelingsthatarearisingNOW, inTHIS moment. Versuswishingitwerediferent. Wishingyouwerefeeling diferent. Wishingyouwereexperiencingsomethingelse. There’ sno powerinresistingwhatis. ThepowercomeswhenweCHOOSE. Becausefrom thatspace, wearethenfreetoCHOOSEsomething new.….( ChoosingisdiferenttoTolerating-watchthevideotosee).
Observeandwatchyourself. Whatcomes upforyou? Whatdoyouexperience.
. phewweeee … we’ lgointothismorebelow.
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