Tennis world en n 49 Tennis World issue 49 | Page 49

nuances and tendencies, creating a profile as you progress that can be accessed at any time. Information that you collected in the first game of the match about their serving people who experience a fear of flying have been advised by pilots to write their name over and over with their non- dominant hand during severe turbulence as having a specific tendencies to a particular side or their disdain for a particular shot you have could be the deciding factor in determining the outcome of a third set tiebreak. Putting your opponent in their least comfortable situations at the most important times will yield significant results. Keep It Simple Stupid was the slogan of the U.S. Navy in 1960 used to highlight the importance of understanding that most systems work best if they are kept simple rather than complicated. Such a statement task to perform while under duress, in addition to the cross over motor activity required in the brain acts as an excellent distraction. The next time you experience nervous energy before or during a match finding a simple distraction such as singing a song to yourself or revisiting some basic principles of your game may just be the only factor separating success from failure. When observing professional players who are covered in medical tape or appear in constant conversation with their ‘team’ during matches these idiosyncrasies more than may provide the most prolific advice you will ever receive, especially when pertaining to a tennis court. A poignant example of simplicity is illustrated in the airline industry whereby likely serve the primary purpose of providing a mental diversion that elicits a more relaxed frame of mind. Just as tightrope walkers are warned not to look down, tennis players may