Tees Business | Page 59

Serving the Teesside Business Community | 59 HIIT • BOXING STYLE FITNESS CLASSES BOXING • MMA • CARDIO • HIIT WATT BOX IS A 45 MINUTE EXPLOSIVE CARDIO WORKOUT USING HEAVY BAGS AND GLOVES, WHERE DIMMED LIGHTS AND HIGH ENERGY MUSIC SET THE INTENSITY LEVEL AND THE MOOD. LET’S GET READY TO RUMBLE... THE NEXT GENERATION OF HEALTH CLUBS BOUTIQUE TRAINING STUDIO TEESSIDE A perfect collaboration between treadmills and core strength conditioning. Burns up to 1000 calories per class! 07566 220022 A carefully selected, unique combination of complementary classes in one boutique training facility. A spinning class like no other, using light weights for a total body workout on the bike. A rhythm based cardio ‘sweat-fest’! A full body workout where we transition from bag to floor, swapping between explosive punch and kick combos to high intensity body weight movements. info@wattfitness.co.uk Unit 44a Dukesway, Teesside Industrial Estate, Stockton on Tees, TS17 9LT The ultimate indoor cycling classes, using data-driven Watt Bikes to take your cycling performance to the next level. www.wattfitness.co.uk BROUGHT TO YOU BY JO BANNATYNE AND LEE HOWE