Tees Business #4 | Page 22

IT’S ALL ABOUT THE WORKOUT! Joanne Bannatyne, Lee Howe and their team operate five CrossFit training facilities across Teesside and the North-East, reaching out to Darlington, Durham and the Team Valley. The JoLee Fitness team now are excitingly launching a new fitness brand This environment inspires and motivates – and you can burn up to 1,000 calories in just one hour. WattFitness operates from facilities on Teesside Industrial Estate and Middlesbrough Sports Village. Following the stunning success of boutique fitness in the USA and London, WattFitness classes are now taking Teesside by storm. With WattCycle now open and WattDefine next on the launch pad, this is the hottest ticket in town for all fitness levels. WHAT’S WATT? This is the ultimate indoor cycling experience, inspiring you to achieve your fitness goals, elevate your performance and increase your strength and power. “This facility is equipped with state-of-the-art WattBikes and technology that sets a new standard for indoor cycling,” says Lee (above). “We have the best coaches to support your training and strive with you to achieve your goals in a data-driven environment. We’re passionate about making you stronger, fitter and enhancing your performance.” This is 45 minutes of physical and mental intensity. It’s a perfect collaboration of treadmill intervals and strength training. We BURN hard and HIIT hard! You’ll experience exertion you never thought possible. This group exercise class is designed to condition and redefine selected muscle groups via 20-25 minutes of interval cardiovascular treadmill routines and the same again of strength training. “No two classes are ever the same,” says Joanne (above). “This environment inspires and motivates – and you can burn up to 1,000 calories in just one hour. With great music to inspire, it’s fun and exciting for all levels.” To find out more and get started call us on 07566220022 or email [email protected]