Teens and... Sleep Management | Page 6

Some teens don’t know they stuff their anger. If you believe you never get angry, you may be stuffing, or denying your anger.

Some teens know they stuff their anger. They’ll have a little talk with themselves, “Oh well. There’s nothing I can do, so I might as well forget about it.” This moment may look like the teen is handling it well. But inside, it could be a different story.