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There are a few other symptoms (look depression up on www.health24.co.za for a more complete list) – it is advised that if you suffer from at
least a 3rd of these symptoms, you speak to a professional. How much more urgent should
it not be if you have all or most of them?
Please, I urge and beg you, if it applies (and if not but you know someone who seems to fit
the description, then encourage them), to seek help before you get to the point of no return….I promise, it *does*, and *can*, get better. You just have to screw up your courage
and make the first move – I did and so can you.
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