RUN
BIKE
SWIM
TCSD OFFICIAL WEEKLY WORKOUT CALENDAR
FOR A COMPLETE LIST OF OFFICIAL CLUB WORKOUTS,
REVIEW THE WORKOUT SCHEDULE ON THE CLUB’S WEBSITE.
Monday
6:00 AM Ocean Swim, advanced/expert swimmers
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Location: La Jolla Cove.
Ocean Swim in Carlsbad
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Location: Tamarack Beach.
5:00 PM
Ocean Swim in La Jolla
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Location: La Jolla Shores. (back next spring)
7:30 PM
JCC Swim Workout
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Location: Jewish Community Center (JCC) in University City
6:00 AM Pannikin Bike Ride
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Location: Pannikin - 7467 Girard Ave., La Jolla.
6:00 PM
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Fee based.
Tuesday
6:00 AM Ocean Swim in Carlsbad
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Location: Tamarack Beach.
6:30 AM Bike Workout in Point Loma, Group ride
6:00 PM
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Location: Moment Cycle Sport, Liberty Station.
Track Workout in Carlsbad/North County, Coached session
Monroe St. and Chestnut Ave.
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Location: Carlsbad High School,
Wednesday
6:00 AM Ocean Swim, advanced/expert swimmers
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Location: La Jolla Cove.
Location: Tamarack Beach.
6:00 PM
Ocean Swim in Carlsbad
6:00 PM
Bike Workout in Central San Diego, Coached session
7:30 PM
JCC Swim Workout
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Location: varies, typically Fiesta Island.
Location: Jewish Community Center (JCC) in University City
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Fee based.
Thursday
6:00 AM Ocean Swim in Carlsbad
6:15 AM Pannikin Bike Ride
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Location: Tamarack Beach.
Location: Pannikin - 7467 Girard Ave., La Jolla.
6:30 AM Bike Workout in Point Loma, Group ride
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Location: Moment Cycle Sport, Liberty Station.
Friday
6:30 AM First light ocean Swim
12:00 PM Swim workout
5:30 PM
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Location: La Jolla Cove.
Location: Ventura Cove. (back next spring)
Ocean Swim in La Jolla
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Location: La Jolla Cove. (back next spring)
Saturday
8:00 AM Bike Workout, Group Ride
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Location: Meet at Starbucks in Del Mar