OCTOBER/NOVEMBER TCSD MEETINGS, CLINICS, RACES & RIDES*
CLUB AQUATHLON
LA JOLLA SHORES
INTRO TO TCSD
AND FRIENDS
REAL BEGINNERS’
BIKE RIDE
TRI 101
Wednesday
October 8th, 6pm
Wednesday
October 15th, 6pm
Refer to TCSD’s website
for October/November dates
Wednesday
October 29th, 6pm
For members who have not had
the chance to participate in our
Aquathlons, it is a swim/run
event we hold once a month
May through October.
The event consists of a 1000m
open ocean swim that starts in
front of the Marine Room
Restaurant and heads north paralleling the coast. After the swim,
our 5k run course consists of two
loops down and back to the
Scripps Pier.
Follow that up with tons of
food and you have the makings
for a great evening.
Come find out what makes our
Club awesome!
Please join us for the latest
and greatest on all things TCSD.
This is a great opportunity to
hear about all the Club has to
offer, learn the basics about the
sport of triathlon, and gain
training partners.
If you are new to the sport,
or just new to the Club, this
meeting is for you! Non-members
are welcome. No RSVP
necessary. Bring/Invite a friend!
Free food and drinks will
be provided.
The TCSD Real Beginners’ Bike
Ride takes on the 56 bike path
and is a club ride where nobody
gets left behind. If you can ride
comfortably for at least 60 minutes without stopping (total ride
time 90-minutes) then this ride is
for you.
Be ready for a few moderate
climbs on the first half of the
ride; beginners need hills too!
Total distance for the ride is 18
miles. Hybrids and Mt. Bikes will
go half the distance.
James will be your leader and
is promising a fun-filled morning.
Non-members are ALWAYS welcome. Helmets are MANDATORY.
This monthly talk is specifically
designed to get you started in the
sport of triathlon, and our goal is
to de-mystify triathlon and remove
the ‘intimidation factor.’
All questions fair game and
NON-MEMBERS WELCOME! Bring
that friend or relative.
Race Registration is Required!
1) Be prepareed to show proof of
membership 2) Mandatory checkin on race day. Wristbands will be
distributed to volunteers and participants. 3) Online Registration
will be capped.
Details:
4:30PM - Registration opens
5:40PM - Course Talk
6:00PM - Race Starts
Location: La Jolla Shores.
Transition will be set up just
south of Kellogg Park, right at
the end of Vallecitos, by the
bathrooms and just south of the
main Lifeguard Tower.
Contact:
Please contact Jay Lewis,
Location: Road Runner Sports
5553 Copley Drive
San Diego, CA 92111
(858) 974-4455
map: http://tinyurl.com/4kdk28t
Contact: Paula Munoz,
[email protected] or
Jay Lewis, [email protected]
Refer to TCSD’s website
for November date.
Option: 5K run after the ride.
Bring your run gear if you plan
to join.
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